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JESSICA PIZZO BRIX

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JESSICA PIZZO BRIX

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Full Catastrophe Parenting

February 21, 2017 Jessica Pizzo

Tell me if this sounds familiar. 

It's 8:00pm on a weeknight. The sink is full of dishes, the lunchbox hasn't been unpacked from daycare and there's a tiny sock off to the side of the playmat. The only sounds in the house are the hum of the baby monitor and the drip-drying of the washcloth in the bathtub that just wiped away a day's worth of germs from tiny hands and feet.

You sit alone on the couch, tired eyes barely watching the screen in front of you and you are so damn ready to check-out for the day. Except you're not done yet because before each day closes, you must prepare for the next. The bottles will be repacked, the lunches made and everything set by the door so that tomorrow you won't forget a thing during the chaotic morning rush.

When I was in my twenties, carefree and alone, my mother used to say that she couldn't wait for me to find my partner so that we could "get messy" together. I never fully understood what this meant until I finally met that person and as we started experiencing life together. We made moves, lost jobs, fought, made up and wandered on our way together. But for the most part, we managed a pretty nice balance in our routine together until we had a baby.  And that's when the full catastrophe began.

“Of course I’ve been married. Wife, house, kids, the full catastrophe. Trouble? Life is trouble. Only death is no trouble.”
— Zorba the Greek

When I was pregnant, I read the beautiful book "Everyday Blessings: The Inner Work of Mindful Parenting" by Myla and Jon Kabat-Zinn, and it was in this book that I learned about "the full catastrophe of life" as explained in the movie version of Zorba the Greek. I immediately fell in love with the concept because it speaks to what is so true about being a parent - the challenges, the pain and the can't-deal-with-you-right-now-but-love-you-so-much reality that comes with raising a child and trying to stay sane throughout the process. 

Motherhood, in many ways, is a calculation made up of physical resources. We spend all of our time and energy during the day giving ourselves: to our partners, our children, our colleagues and to anyone else that will take. And what is leftover? That's for us - the one who quite often needs it the most but prioritizes it last. 

But perhaps it is in these moments of full catastrophe living - when the bottles are dirty, the child refuses to go to sleep and we just need a minute to breathe - that we can gain wisdom and learn to grow ourselves. Of course there will be moments where we ask ourselves "how did I get here?" But to quote another line from Jon Kabat-Zinn, "wherever you go, there you are."

When we acknowledge that this is, in fact, our life - the one that we are living at this very moment - then we open ourselves up to possibility of learning from the trying and tiring moments. We come into the present and time stands still.

We can realize that our children can be wonderful teachers if we let them. We can begin to see where our value is most felt, and when we can give ourselves permission to phone it in. And mostly, we can better tap into ourselves and begin to understand what it is that we need to refresh and restore and make the most of that slice of the pie that we call our own.

In Coaching, Lifestyle, Motherhood Tags Motherhood, Mindfulness, Parenting, Self-care, Jon Kabat-Zinn
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Care for the Caretakers

January 27, 2017 Jessica Pizzo

Hey there. It's been awhile, huh?

What a fitting blog post below to reflect on when we last left off here. Last December, I was truly doing just that - walking slowly into a mystery. I was in the exciting-yet-nerve-wracking first trimester of my pregnancy, quietly moving towards change that I couldn't even fathom. 

Our son was due in July and I spent the first half of the year focusing on preparing for his arrival and tying loose ends up at work. We moved apartments, traveled and entered the summer with a new nest to build.

Meanwhile, I rushed to finish up the transformative coaching program that I started in 2015 and was slowly completing on my own time. Doing this while pregnant was an interesting experience, and in a group coaching session, a deeply intuitive peer mentioned that she envisioned me working with and helping mothers. My heart and mind were not there yet, so when I finished the program in June, I knew that stepping away from that process made natural sense so that I could honor my path to motherhood.

My first lessons in parenting arrived even before he did - ten days late on a hot August day. Rule number one? You Can't Control Everything. The lessons that followed in the first weeks of his life read like chapters in a "How To" book: Some Babies Cry More Than Others, Sleep- Who Needs It? and How Stepping Away From Google Can Save Your Life.

There were so many things that I learned and even more that I wish I had known ahead of time - despite the amazing advice, support and love I had from family, friends and a life-saving girlfriend who responded to texts at all hours of the day and night. It was after I began to regather, start showering regularly and learn how to gently nurture myself again that I connected the dots in my mind for how I wanted to develop my coaching offerings.

Self-care, in today's world in particular, is critical, and I've found that learning how to do it is key for mothers. They are caretakers who give endlessly, balance constantly and don't always know what they need or how to ask for it. I know this from experience, from speaking with family, brainstorming with friends and from participating in several mothers groups in the past months.

I'm thrilled to begin this new chapter in my coaching experience and watch it grow and change. I look forward to the lessons it teaches me and will continue to share those in this space along with other musings on motherhood, self-care and building a healthy whole lifestyle. 

While you're here, look around and check out my updated site and offerings. Sign up for my monthly newsletter, or just reach out and say hi. As always, thanks for following along and being a part of what happens next. 

Jessica

In Coaching, Lifestyle, Health and Wellness Tags Motherhood, Coaching
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