Happy Friday! It's been a long first week of spring, and I'm looking forward to enjoying some time at home before hitting the road again on Monday morning. I hope you have a restful and fun weekend as well! Here are some things I've been fancying for the past few days:
- Revisiting Joni Mitchell's "Ladies of the Canyon" and getting overly excited about spending a July weekend up in Woodstock, NY with my own ladies in a gorgeous modern barn.
- Thanking my lucky stars, and this Black Elderberry Syrup, for keeping me healthy this past week after the flu hit our house and I spent a few hours on a plane.
- Slowly increasing my daily meditation to 10-15 minutes, twice a day, thanks to apps like "OMG. I Can Meditate!" and "Simply Being." It really does help induce restful sleep and peaceful living.
- And finally, a gorgeous quote on sowing positivity and growth to take you into the weekend:
“When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You’re able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.”